Eva Westphal On the Making Of “Adult”

What was the creative process like for your new song "Adult?"

I first felt the spark that became a full-fledged chorus, and I wrote the verses all in the same night. It was one of the fastest songs I’ve written, and I wrote it alone – it felt really personal and healing.

What was the initial spark or idea that led to the creation of "Adult?"

The initial park for “Adult” happened in February of this year, which is historically not the easiest month for me – it’s a time in the year when a lot of old memories and negative emotions come up associated with my past. I had a particularly reflective day, where the realization hit me that my younger self wasn’t strong enough to fight back against what was happening, but my adult self is. I found myself wishing I could go back to her and take care of her. So I wrote the song in less than an hour!

Have you noticed any particular interpretations or connections that listeners have made with this single?

I’ve had quite a few listeners reach out to say they’ve shared “Adult” with their therapist and discussed the lyrics, which feels like such an honor – the song has found a place in their healing.

Where do you find inspiration for your songs or musical ideas?

I find inspiration everywhere – from sunsets and living in New York, to friendships and mental health. I just love when an idea pops in my head and I know I need to make it into a song.

How do you balance crafting relatable stories with maintaining your unique voice as a songwriter?

I try to just remind myself that I’m not here to get famous, I’m here to help others through any means possible.

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